Showing posts with label Valentine's Day sweet treat healthy ice cream sandwich. Show all posts
Showing posts with label Valentine's Day sweet treat healthy ice cream sandwich. Show all posts

Monday, February 9, 2009

Valentine Week Monday

Speading the word of our blog has been harder then I thought, I've started "advertising" on the blog listings, let's see if we get a few more readers. After all I don't want all these tips and expertise to go to waste! ;)



So here is to Monday's day of L O V E



CHOCOLATE-WALNUT LACE COOKIE ICE CREAM SANDWICHES
Serves 4

¼ cup granulated sugar

1½ Tbsps. butter ¼ cup quick-cooking rolled oats

2 Tbsps. chopped walnuts

1 Tbsp. unsweetened cocoa powder

½ tsp. baking powder

½ tsp. vanilla extract 1 large egg white

1 pt. low-fat strawberry or chocolate ice cream



Heat the oven to 325 degrees. Line a large baking sheet with foil and coat it with cooking spray or brush it with oil. In a small saucepan over medium heat, combine the sugar and butter. Cook, stirring constantly, until the mixture is melted and bubbling, about 1 to 2 minutes. Transfer the mixture to a medium bowl. Add the oats, walnuts, cocoa, baking powder and vanilla, then stir to combine. Set aside. In a small bowl, use a fork to beat the egg white until it is slightly frothy. Measure out 1 tablespoon of the beaten white and stir it into the cookie batter; discard the remaining egg white or reserve for another use. Drop half tablespoonfuls of the batter about 2 inches apart on the prepared baking sheet to make 12 cookies. Bake for 8 to 12 minutes, or until the cookies look dry and are just beginning to color on top. Slide the sheet of foil and cookies off the baking sheet and onto a flat surface. Let the cookies cool completely. Peel the cookies off the foil. To assemble the sandwiches, set a cookie in the center of a dessert plate. Top with ¼ cup of the ice cream. Set a second cookie on top of the ice cream, then top that with another ¼ cup of ice cream. Set a third cookie on top. As you assemble the sandwiches, place them in the freezer until ready to serve.



Nutrition information per serving (values are rounded to the nearest whole number): 232 calories; 82 calories from fat; 9 g fat (4 g saturated; 0 g trans fats); 16 mg cholesterol; 33 g carbohydrate; 5 g protein; 2 g fiber; 150 mg sodium.